Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Collaborative Choreography w/ Stephanie
This one-hour class will have your body movin, your creative juices flowin and bring new perspective to collaborative creation. Bring your favorite songs in mind, jot them down on a piece of paper, throw em in a bowl and at random, a song will be selected to work with! After a short stretch and warm-up, all participants will work as one to create choreography to the chosen song. You’ll leave feeling warm, revived and with a new routine under your belt.
Summer Vibes Yoga w/ Stephanie
A blend of Hatha and vinyasa yoga will have you feeling like a little kid again. Summer is here! Embrace it, PLAY, let yourself be free and magic will follow. Each class has a theme intertwined throughout and uses essential oils during savasana.
"In Spirit & In Truth" Women's Support Ministry w/ Elder Diane
Beginning Thursday, July 29th and will be reoccurring on the 4th Thursday of every month.
Please make sure you register at https://form.jotform.com/211157363286153
Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Collaborative Choreography w/ Stephanie
This one-hour class will have your body movin, your creative juices flowin and bring new perspective to collaborative creation. Bring your favorite songs in mind, jot them down on a piece of paper, throw em in a bowl and at random, a song will be selected to work with! After a short stretch and warm-up, all participants will work as one to create choreography to the chosen song. You’ll leave feeling warm, revived and with a new routine under your belt.
Summer Vibes Yoga w/ Stephanie
A blend of Hatha and vinyasa yoga will have you feeling like a little kid again. Summer is here! Embrace it, PLAY, let yourself be free and magic will follow. Each class has a theme intertwined throughout and uses essential oils during savasana.
He Said She Said: Lets Have the Conversation
All Couples Welcome! Beginning Thursday, July 15th and will be reoccurring on the 3rd Thursday of every month.
Please make sure you register at https://form.jotform.com/211157355515149
Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Visualize, Create, and Manifest Your Future w/ Marissa
In this workshop you’ll envision your future self in a guided visualization mediation and map out aligned action steps to bring the vision to fruition.
Collaborative Choreography w/ Stephanie
This one-hour class will have your body movin, your creative juices flowin and bring new perspective to collaborative creation. Bring your favorite songs in mind, jot them down on a piece of paper, throw em in a bowl and at random, a song will be selected to work with! After a short stretch and warm-up, all participants will work as one to create choreography to the chosen song. You’ll leave feeling warm, revived and with a new routine under your belt.
Summer Vibes Yoga w/ Stephanie
A blend of Hatha and vinyasa yoga will have you feeling like a little kid again. Summer is here! Embrace it, PLAY, let yourself be free and magic will follow. Each class has a theme intertwined throughout and uses essential oils during savasana.
Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Rediscover your Passion with Movement Workshop: w/ Stephanie
This two-hour workshop uses free movement and your personal connection to music to remind you of what lights you up. Once you rediscover your passions, you have the opportunity to create a SMART goal around it, identify tools to keep you on track toward that goal, and feel what its like to live with passion once again.
‘Find Your Flow’ Six-Week Mindfulness Series w/ Molly
This course is built to help you reframe the way you look at your life. Together we will go on a journey through our thoughts and habits, taking a deep dive into what we truly believe about ourselves and where we are holding ourselves back from living up to our fullest potential. I will give you all of my best tools for reframing your outlook, resetting your nervous system, and creating practices to inspire self-love and confidence. It is my goal to spread this loving awareness to as many lives as I can so that we can all feel the joy of living a life on purpose.
Course Outline
Week 1 : Align - Introduction to the meaning of Mindfulness
Week 2 : Release - How to build defense against stress and anxiety
Week 3 : Rewire- Letting go of limiting beliefs and negative self-talk
Week 4 : Breathe- How to use your breath to self regulate your nervous system
Week 5 : Witness- How to grow a meaningful meditation practice
Week 6 : Create - Developing a practice plan that fits into your life
Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Collaborative Choreography w/ Stephanie
This one-hour class will have your body movin, your creative juices flowin and bring new perspective to collaborative creation. Bring your favorite songs in mind, jot them down on a piece of paper, throw em in a bowl and at random, a song will be selected to work with! After a short stretch and warm-up, all participants will work as one to create choreography to the chosen song. You’ll leave feeling warm, revived and with a new routine under your belt.
Summer Vibes Yoga w/ Stephanie
A blend of Hatha and vinyasa yoga will have you feeling like a little kid again. Summer is here! Embrace it, PLAY, let yourself be free and magic will follow. Each class has a theme intertwined throughout and uses essential oils during savasana.
"In Spirit & In Truth" Women's Support Ministry w/ Elder Diane
Beginning Thursday, July 29th and will be reoccurring on the 4th Thursday of every month.
Please make sure you register at https://form.jotform.com/211157363286153
‘Find Your Flow’ Six-Week Mindfulness Series w/ Molly
This course is built to help you reframe the way you look at your life. Together we will go on a journey through our thoughts and habits, taking a deep dive into what we truly believe about ourselves and where we are holding ourselves back from living up to our fullest potential. I will give you all of my best tools for reframing your outlook, resetting your nervous system, and creating practices to inspire self-love and confidence. It is my goal to spread this loving awareness to as many lives as I can so that we can all feel the joy of living a life on purpose.
Course Outline
Week 1 : Align - Introduction to the meaning of Mindfulness
Week 2 : Release - How to build defense against stress and anxiety
Week 3 : Rewire- Letting go of limiting beliefs and negative self-talk
Week 4 : Breathe- How to use your breath to self regulate your nervous system
Week 5 : Witness- How to grow a meaningful meditation practice
Week 6 : Create - Developing a practice plan that fits into your life
Prayer & Church Services w/ Elder Diane
Prayer and Church Services with Elder Diane and Good Samaritan Ministries EVERY TUESDAY!
Prayer 6:30-7 PM
Services 7:00-9 PM
Collaborative Choreography w/ Stephanie
This one-hour class will have your body movin, your creative juices flowin and bring new perspective to collaborative creation. Bring your favorite songs in mind, jot them down on a piece of paper, throw em in a bowl and at random, a song will be selected to work with! After a short stretch and warm-up, all participants will work as one to create choreography to the chosen song. You’ll leave feeling warm, revived and with a new routine under your belt.
Summer Vibes Yoga w/ Stephanie
A blend of Hatha and vinyasa yoga will have you feeling like a little kid again. Summer is here! Embrace it, PLAY, let yourself be free and magic will follow. Each class has a theme intertwined throughout and uses essential oils during savasana.
He Said She Said: Lets Have the Conversation
All Couples Welcome! Beginning Thursday, July 15th and will be reoccurring on the 3rd Thursday of every month.
Please make sure you register at https://form.jotform.com/211157355515149